All About Balance

09.23.2011

Athletes for Christ Offers Faith-Based Fitness!

Feeling tired, stressed out, overwhelmed? Learn how to bring joy back into your life with the simple act of gratitude. All About Balance is an exercise class that offers a unique opportunity to learn postures, breath work and relaxation techniques to enhance your well being. Learn how to quiet your mind and open your heart to God's word.

Instructor - Jennifer Brown

  • Level 1 class for beginners will start October 4, 2011 on Tuesdays and Thursdays from 10:45 - 11:45
  • Level 2 class is already in session on Tuesday and Thursdays from 9:15 - 10:15
  • All sessions run 8 weeks

Location:

Bethany Church - Old Chapel

 

Questions? 

Contact Quay Brashear at 610-395-3613 or Jennifer Brown